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Why Jeera or Cumin is Good for Health

Posted by Sumedha Chhikara on

Jeera or Cumin is a very common ingredient that you can find in every household in India. Indians use jeera in their dish to enhance the flavour of the dish, it has also got so many health benefits. Jeera has also got a special place in the world of spices. You can also make digestive churan or Jeera goli with the jeera seeds. Apart from taste, jeera has lots of health benefits and that’s why you should use it in your diet. Jeera or Cumin Seeds Health Benefits of Jeera: ● Promotes Digestion ● Is a Rich Source of Iron...

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Avoid Bad Breath with these 5 Foods

Posted by Sumedha Chhikara on

Bad breath, also called halitosis, can be embarrassing and in some cases may even cause anxiety. It is no wonder that stores want you to impulse buy gum, mints, mouthwashes, mouth fresheners at or near check out counters. Certain foods, health conditions and habits are among the causes of bad breath. In many cases, you can improve bad breath by consuming these foods and with consistent proper dental hygiene.

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Benefits of Adrak

Posted by Anna Anandita on

Ginger, or scientifically known as, Zingiber officinale, is a widely used spice and medicine. It belongs to the family that includes turmeric and cardamom too. It is one of the first spices to have been exported from Asia.  Out of the total production of ginger throughout the world in 2018, India led the highest with 32% of the world total.  Ginger has a variety of uses in food or medicine items such as vegetables, candy, soda, pickles, and alcoholic beverages. It is a key ingredient in any Indian household, roots back amongst the Ayurvedas. Its use dates back to 3000...

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