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Why you should include mint (pudina) in your diet
Posted by Sumedha Chhikara on
Benefits
1. Highest in Antioxidants
2. Relives Seasonal Allergies
3. Cure Digestive Troubles
4. Great Source of Iron
- Tags: Digestive Churan
Health Benefits of Gulkand
Posted by Sumedha Chhikara on
Many of us eat Gulkand when we eat the paan. It is an essential part of the mukhwas that we eat after meals. However, Gulkand can and should be eaten by itself too. There are many health benefits of Gulkand because of the nutritious ingredients in it. It is basically known for its cooling properties. It is also called a natural coolant. Gulkand is essentially considered a medicine in Ayurveda. The Making of Gulkand Gulkand is an easy to prepare delicacy, which can be made at home without much hassle. All that is required are Damask rose petals and sugar. The...
- Tags: Gulkand, Mouth Freshener, Mukhwas
Tamarind Tale
Posted by Anna Anandita on
Tamarind is a spice which has been an essential part of most South Asian cordon bleu. It grows on the tree, Tamarindus indica, as a brown, pod-like fruit that contains a pulp and black seeds inside. It can be sweet or sour which is an integral factor in its choice for use. It is also known as Imli in Hindi. Its name is derived from Arabic, meaning tamar hindi, "Indian date". It is found throughout the tropical regions namely, Africa, South Asia, northern Australia, Oceania, Southeast Asia, Taiwan and China. Contrary to popular belief, tamarind originates from Africa. DID YOU...
- Tags: Candy, Digestive Churan, Imli, Tamarind
Avoid Bad Breath with these 5 Foods
Posted by Sumedha Chhikara on
- Tags: Fennel Seeds, Mouth Freshener, Mukhwas